Welcome to my private counselling and supervision practice, where I provide exceptional therapeutic support tailored to your unique needs.
With over 19 years of experience, I am a BACP accredited counsellor and EMDR therapist committed to helping you achieve transformative growth and healing. I offer a comprehensive range of counselling, supervision, and training services.
Fear and anxiety can be a common experience in life. Using an integrative-relational approach I provide effective support for issues such as trauma, low self-esteem, depression, and relationship difficulties. Through personalised support, to meet your specific needs, I offer a holistic and empowering healing journey, whereby you can gain the feelings of joy and motivation essential to moving to where you want to be in your life. I also offer EMDR therapy which is a specialised approach that can help individuals heal from distressing or traumatic experiences. It is particularly effective in treating conditions such as post-traumatic stress disorder (PTSD), anxiety, phobias, and other trauma-related symptoms.
I genuinely care about the well-being of those I work with and am dedicated to helping you navigate life's challenges with resilience and empowerment. I integrate humanistic and psychodynamic approaches to provide a comprehensive and personalised therapeutic experience. By drawing from the psychodynamic approach, we can explore the deeper layers of your experiences and relationships, uncovering unconscious patterns that may be influencing your current challenges. Simultaneously, the humanistic approach will help us focus on your unique strengths, values, and aspirations, empowering you to make choices that align with your authentic self and promote personal growth.
Throughout our therapeutic journey, we will work collaboratively to create a safe and supportive environment where you can freely express yourself, gain self-awareness, and develop strategies to overcome obstacles and achieve your therapeutic goals. If you wish to understand more about the Integrative-Relational approach and modality, please click on the tab – Integrative Counselling. If you are looking for EMDR please click on the tab -EMDR.
To take the next step you can reach out to me today. CONTACT ME to schedule a confidential consultation. During this consultation, we will discuss your needs, answer any questions you may have, and explore how my counselling services can support you in achieving your desired outcomes. I am committed to providing timely assistance and being responsive to your needs.
I understand the importance of confidentiality and privacy in the counselling process. Rest assured that your personal information and sessions will be treated with the utmost respect and confidentiality. I adhere to strict ethical and legal guidelines to ensure your privacy and create a safe space for you to explore your innermost thoughts and emotions.