Creating a supportive environment for individuals to enhance emotional wellbeing and address life's challenges, including anxiety, depression, trauma, grief and relationship dynamics.
It is completely normal to feel apprehensive about taking the first step into counselling. My goal is to provide you with a safe and welcoming space where you can explore your feelings.
As an accredited member of the BACP and EMDR UK, I use evidence-based methods tailored to your unique needs, helping you achieve change, clarity, and personal growth.
I offer one-to-one counselling, clinical supervision, and reflective practice sessions for counsellors and mental health workers.
Enquiry Call: We’ll have an initial conversation to discuss your needs and see if we’re a good fit.
Initial Session: In our first meeting, we’ll delve deeper into your concerns and start outlining your goals for therapy.
Counselling Process: Together, we’ll embark on a collaborative journey, utilising tailored strategies to support your growth and change.